This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Though eczema is commonly treated with medicated creams, oral drugs, and even injections, some people desire a more natural way to relieve their…, Asthma can make breathing difficult and cause coughing and wheezing. Home » Indian medicinal plants and rare medicinal herbs » Borage (Borago Officinalis) plant medicinal uses and side effects. How can I be sure if I am pregnant or not? It belongs to the Boraginaceae family. Healthline Media does not provide medical advice, diagnosis, or treatment. Improvement was found in arthritis symptoms for both groups, with the cohort receiving 12 months of GLA supplementation improving throughout both phases.49 No adverse effects were detected in any of these regimens. European herbalists use borage tea to restore strength during convalescence. Many of the common plants we grow depend on insects for pollination. Sow seeds under cover and plant them out once weather has begun to warm, or direct sow seeds where they are to grow after the last frost date in your area. This article outlines an anti-inflammatory diet plan that is based on science. Scientific Name(s): Borago officinalis L.Common Name(s): Bee fodder, Bee-bread, Borage, Burrage, Common bugloss, Cool tankard, Ox's tongue, Star flower.
Because borage contains low concentrations of unsaturated pyrrolizidine alkaloids, which have been associated with hepatotoxic effects, it should not be used with hepatotoxic drugs such as anabolic steroids, phenothiazine, or ketoconazole.
You can make a poultice to sooth the skin. That said, a large review of 27 studies observed that borage oil supplements were not effective at relieving symptoms of eczema when taken orally (14). Do you have psoriasis or is it eczema? It’s especially rich in gamma linoleic acid (GLA), which is an omega-6 fatty acid that has been shown to decrease inflammation (1). Therefore, more research is needed to evaluate how borage extract may affect asthma and inflammation. The plant is also commercially cultivated for borage seed oilextracted from its … In one study, consuming capsules containing borage oil and echium seed oil daily for 3 weeks decreased levels of inflammation in 37 people with mild asthma (2). As chopped plants, you can also add borage to your compost heap or other composting system. Since the dried herb loses it effect if stored for more than a year, the leaves and flowers are used fresh. Studies show that borage may help alleviate inflammation, reduce symptoms of asthma, and improve skin health. In traditional medicine, borage has been used to dilate blood vessels, act as a sedative, and treat seizures ( 5.
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Before applying, be sure to dilute borage oil with a carrier oil, such as coconut or avocado oil, to prevent skin irritation. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Your email address will not be published. It has been used and may help as a treatment for itchy inflamed skin, wounds, eczema, rashes, arthritis and gout. No animal data exist regarding the use of borage for psychiatric disorders. Dosing. This information does not endorse this product as safe, effective, or approved for treating any patient or health condition. Because borage seeds contain small amounts of unsaturated pyrrolizidine alkaloids, including amabiline, a hepatotoxin, the German Federal Ministry of Health recommends no more than 10 mcg of unsaturated pyrrolizidine alkaloid consumption each day. Amongst other things, she has designed private gardens in regions as diverse as Canada, Minnesota, Texas, the Arizona/California desert, and the Dominican Republic, commercial aquaponics schemes, food forests and community gardens in a wide range of global locations. http://www.medicalhealthguide.com/ When you make a purchase, the price you pay will be the same whether you use the affiliate link or go directly to the vendor’s website using a non-affiliate link. Borage can be beneficial as a mulch around a range of common crops, and may be particularly beneficial for flowering and fruiting plants. Additionally, one study in 74 people even observed that taking a borage oil supplement for 18 months, with or without fish oil, reduced symptoms of rheumatoid arthritis, an inflammatory disorder (3). In herbal medicine, an infusion is taken internally to treat fevers, chest problems and kidney problems. What Are the 7 Different Types of Eczema? Another animal study demonstrated that administering borage seed oil to mice decreased age-related markers of inflammation (9). In particular, borage has been shown to decrease inflammation, improve skin health, and decrease symptoms of asthma. Some species of the Borage has pink flowers. There are a great many reasons why you should consider growing borage in your garden. Sow once, this annual will then readily self-seed if left to its own devices.
Borage has been used alone and in combination with fish oil for the treatment of rheumatoid arthritis, skin disorders, and bone weakening, although clinical evidence to support these uses is limited. In patients with rheumatoid arthritis (RA) taking borage, belching and soft stools occurred.
Last medically reviewed on April 2, 2020. You can make a poultice to sooth the skin. https://en.wikipedia.org/. It has high levels of vitamin A and vitamin C. The borage contains small amounts of pyrrolizidine alkaloids. The effects were greater at the higher of the 2 doses.45 In another study of healthy humans, administration of borage oil containing GLA 1.5 g/day for 3 weeks was found to decrease leukotriene synthesis as compared with baseline.
So why not get some seeds and plant some in your garden this spring? A 24-week randomized, double-blind, placebo-controlled trial of borage seed oil (GLA 1.4 g/day) in 37 individuals with RA found clinically important reduction in symptoms compared with a cotton seed oil placebo.48 A trial in 56 participants using a higher dose (GLA 2.8 g/day) included a 6-month, double-blind phase and a second 6-month, single-blind trial. Some research has shown that borage may possess powerful anti-inflammatory properties. It can survive with very free-draining soils and is relatively drought tolerant. Borage has been used in European herbal medicine since the Middle Ages, alone and in combination with fish oil for the treatment of rheumatoid arthritis, atopic eczema, and osteoporosis, although clinical evidence to support these uses is limited. It is native to the Mediterranean region but has been widely naturalized in other areas. Avoid use.11, 80, 81, 82, 83, Because borage contains low concentrations of unsaturated pyrrolizidine alkaloids, which have been associated with hepatotoxic effects, it should not be used with hepatotoxic drugs, such as anabolic steroids, phenothiazine, or ketoconazole. You should talk with your health care provider for complete information about the risks and benefits of using this product. In one study, wearing an undershirt coated in borage oil every day for 2 weeks significantly improved redness and itching in 32 children with atopic dermatitis (4). What are the reasons to grow it in your garden? Further studies should be conducted to determine how borage oil could affect skin health when administered orally or topically. She has long had an interest in ecology, gardening and sustainability and is fascinated by how thought can generate action, and ideas can generate positive change. Borage is best grown from seed. A cover crop of borage could help to improve the soil quality before other crops are grown. The flowers are star-like, with five, narrow, triangular-pointed petals. She is undertaking ongoing work for NGO Somalia Dryland Solutions and a number of other non governmental organisations, and works as an environmental consultant for several sustainable companies.
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